The recent prep graduate broke the 10-second barrier in the 100 meters in April with a 9.98 performance at the Georgia High ...

As a runner, one of the hardest things to do is keep a steady pace. It’s so easy to slow down as the miles rack up and you ...

La natación alucina con la precocidad de Zidi Yu, bronce en el Mundial de Singapur con 12 años, mientras una de las mejores ...

The top track and field athletes in the U.S. are competing for spots in the Tokyo World Athletics Championships.

Más ligera, fluida y amortiguada, la Wave Sky 9 es la aliada perfecta para quienes buscan comodidad en cada paso. Su diseño ...

Ligera, transpirable y con buen ajuste: esta mochila de senderismo por solo 25 euros se ha convertido en todo un éxito entre muchos excursionista para sus rutas de verano.

Cuando una zapatilla funciona, no se reinventa. Se pule. Y eso ha hecho Brooks con esta nueva Ghost Max: más cómoda, más suave, igual de fiable.

In 2019, Donavan Brazier stood at the pinnacle of track and field. At just 22 years old, he became the first American in ...

Another key benefit of bunched long runs is the ability to practice running on fatigued legs during the second run, which can ...

As for runners training for races, you should consume about 5 to 6 grams of carbs per kilogram of bodyweight. Robinson says ...

You already know the names Mantz and Young—but runners like Biya Simbassa, Matt Richtman, Ryan Ford, and Andrew Colley are ...