A new study reports that people who regularly drink caffeinated and decaffeinated coffee benefit from some of the beverage's ...

Managing type 2 diabetes in the first month can feel overwhelming, but focusing on key areas like education, monitoring, ...

You may know okra mainly as an ingredient in gumbo, but this fruit boasts an impressive nutrient profile. Here are 7 nutrition and health benefits of okra.

Papayas are tropical fruits high in vitamin C and antioxidants. Certain compounds in papayas may have anticancer properties and improve heart health, among other health benefits. The papaya is an ...

Most women will experience breast pain at some point in their lives, but only a few will be diagnosed with cancer. Learn the causes and when to visit a doctor.

Daylight Saving Time (DST) is often associated with fun in the sun, but its health effects are more complex than they may ...

Having CIPO can affect life expectancy, especially in infants. Adults may have a better outlook, and treatment may improve quality of life.

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

Substance use and substance use disorder (formerly substance abuse) differ by the frequency of use and the effect on a person ...

More human research is still needed to confirm the benefits and safety of most nootropic supplements. None are FDA-approved for brain function. Fish oil, ginkgo biloba, and creatine are three ...

Tea: To make blue lotus flower tea, add one premade tea bag or 3 to 5 grams of dried flowers to 1 to 2 cups (250 to 500 mL) of hot water. Let steep for 5 to 10 minutes. Smoking: If you choose to ...

Oregano oil extract is an herbal supplement. It’s available in supplement form, as a pill, and as a softgel capsule. These usually contain other ingredients to dilute oregano oil, since it’s ...